Phase 1 Upper Body Exercises

Upper Body Workout Exercises Develop A Foundation For Skiing

This video covering Phase 1 upper body workout exercises for skiing is just the first of three videos focused on upper body strength exercises for skiing in our ski exercise program. There are also two other videos in the ski exercise program that illustrate more workout exercises for upper body strength.

Phase 1 Upper Body Ski Workout

Ski Exercise Fitness Video 7 of 15

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